Best NYC Registered Dietitian Nutritionist
Home 9 Recipes 9 Smashed Potatoes and Kale – Winter Dish
Mashed Potatoes and Kale Winter Salad

Smashed Potatoes and Kale – Winter Dish

This is one of my favorite salad recipes. Enjoy!

Smashed Potatoes and Kale – Winter Dish

Chef Mario Landaverder, RDN
1. Dicing Potatoes: Cut off a small piece of one potato. Put the potato on its flat edge (so it doesn't roll). Dice potato with a sharp knife while keeping your hand in a "bear claw" position, which will prevent you from hurting your fingers.
2. Cut the washed Kale into even size pieces. Make sure to remove all dark or discolored leaves before cutting. Tip: save stems for vegetable broth.
3. Chop the washed Scallions into even size pieces.
4. Chop 3 cloves of garlic into very small pieces.
5. Have all the ingredients ready before cooking.
6. Heat up a pot with a lid. When it is hot, add the Olive Oil. Add the Potatoes. Cook by stirring for 5 minutes.
7. Add Garlic with the Kale, so it does not burn, and cook for 5 more minutes.
8. Add 1 cup of water. Stir for a couple of minutes until it is creamy. Cover the pot with the lid and lower the flame.
9. Add spices to your taste. Adding spices and herbs helps to reduce adding extra salt.
10. Stir well because we want a creamy consistency. Add salt and pepper, taste it. Done!
Prep Time 10 minutes
Cook Time 20 minutes
Servings 3 people

Ingredients
  

  • 1 tbsp Olive Оil
  • 6 cups diced Potatoes
  • 6 cups chopped Kale
  • 3 tbsp chopped Garlic
  • cup Water
  • 3 tbsp chopped Scallions
  • 1/4 tsp crushed Red Pepper
  • Salt and Pepper

Video

Notes

 
 
Keyword potato salad, smashed potato with kale, winter salad

THE LATEST

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Related Posts

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.